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  UniMed Brisbane

Unimed
​Brisbane
​Articles

Exhaustion – a modern day plague?

1/6/2017

1 Comment

 
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By Jennifer Ellis

When it comes to 
exhaustion most of us know well enough how we got there: running ourselves ragged day in and day out, pushing through when we’re running on empty, burning the candle with not enough sleep or poor quality of sleep, stress and/or anxiety, shift work… and the list goes on.
​

Our remedies are also well-enough known as we reach for caffeine, sugar and other stimulants to propel ourselves to get through the day before collapsing on the couch for a dose of television or scrolling through social media before bed at night. Do these scenarios sound familiar?

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  • Home
  • About
    • About UniMed Brisbane
    • UniMed Brisbane – The inspiration, foundations and origin
    • Our Practitioners >
      • Jenny Ellis
      • Steffen Messerschmidt
      • Francisco Clara
      • Susan Scully
  • Modalities & Services
    • Universal Medicine Therapies >
      • Sacred Esoteric Healing
      • Chakra-puncture
      • Esoteric Massage
      • Esoteric Connective Tissue Therapy
    • Naturopathic Services
    • Counselling
    • Behaviour Specialist Services
  • Events
    • Client/Practitioner Retreats
  • RESOURCES
    • ARTICLES
    • UMB VIDEOS
  • Contact