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Videos

Understanding
True Well-being

Jennifer Ellis on Understanding True Well-being. Has it well-being become more a buzz-word than an actual reality? What does it mean to be truly well?

Do we make food choices from our WHOLE body?

Tanya Curtis, Behaviour Specialist at Unimed Brisbane explains the importance of connecting to our whole body, not only our head when making supportive food choices...

Lifestyle Factors
Why does changing our poor habits seems so hard?

Naturopath and Complementary Health Practitioner Jenny Ellis on why it is so hard to change our poor lifestyle habits.

Women's Health
Where are we at and how
do we start to address it?

Jennifer Ellis speaks about the state of women's health. Anxioussness, un-ease and dis-ease. What is going on for women?

Women in Relationship
Compromise: a necessity or our undoing?

​Jennifer talks about why we end up compromising and the impact it has on our health and well-being.

What motivates our food choices...

​Tanya Curtis, Behaviour Specialist at Unimed Brisbane shares her wisdom on what is behind our food choices...